Reflection: Applying lessons to life

So today, I started reading The Happiness Project, by Gretchen Rubin. I love how she starts it when she's happy, but recognizes that she could be happier. And that everyone's path would be different. She has monthly goals, kinda like resolutions, and I'm looking forward to applying them to my own life. January starts out as Vitality, or going to sleep earlier, excercising better, organizing, tackling tasks, and acting more energetic. Intriguing.